Surfing Hokkaido in winter I remember watching this video of surf legend Sally Fitzgibbon’s documenting on a surf trip to Novia Scotia, Canada. Beat down from the cold, she wept in the car, saying to her dad over and...
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Diet Culture: The pressure on female athletes to be thin
Making Space for Joy: Living a decluttered life around the holidays
Deep Breathing: Why every athlete should be doing it
Finding Flow in Sports: What the Yoga Sutras teach us
Sailing Around the World – The less obvious ‘How To’ steps
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How to survive surfing in winter – 8 ways to nail winter surfs
How to Know if Conditions are Above Your Ability Level or if it is Just Fear Holding You Back
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Musings
Surfing Hokkaido in Winter – The snowiest place on earth
Dear sports marketing. Ditch the f**king models. We want athletes & real women.
Real women inspire us I work in advertising. It pays the bills far quicker than snowboarding or blogging ever could. Sometimes I feel bad about this. Like that time I worked on fast-food chicken, shouting the benefits of...
Alexa Hohenberg – Graduating from park-rat to the backcountry snowboarding (film)
From park rat to the backcountry Growing up is weird. I’ve definitely been struggling with it recently. I turn 34 next month. Apart from the artheritis in my neck that has started to RAGE since surfing in 5C water...
When someone shows you who they are, believe them
When someone shows you who they are, believe them – Famous quote by Maya Angelo This is an unusual post. Not at all action sports related, but life lesson focused. It’s about wanting to let...
Losing My Identity: How injury forced me to question who I was
Sport as a sense of identity If someone asked me to describe myself in a few sentences, I’d answer immediately. I know exactly who I am. My identify is intricately linked to my biggest passion; I’m a snowboarder...
Living off the grid – One girl’s solo snowmobile adventure to Alaska
Aged 18, I met Inga on my first season in Whistler Blackcomb in 2002. She was this cool Norwegian chick living up the road, that I’d always see in the snowpark ripping the same features as me. I...
Surfing or Snowboarding? Can you love two sports equally?
Snowboarding or surfing? “Surfing or snowboarding – which do you prefer?” For what used to be an instant response, “Snowboarding of course!”, today the answer is taking a little longer to...
Simple living is the hardest thing to do – Or is it?
Simple living in the mountains Alone in a hand-built log cabin deep in the Canadian mountains, I’m sitting here pondering life. It took a lot of effort to physically get here, and right now life is pretty...
Sex Sells You Short – Social media & the pressure on female athletes
Sex Sells You Short When I look back on the female athletes I admired as a kid, they were strong, unapologetic badass women, who shattered gender prejudice and trail-blazed a highway for other girls to follow (thank you Lisa...
Why you shouldn’t quit your job to travel the world
Don’t quit your job to travel the world – Guest post by Nina Ziezman from Shewhoadventures.com It’s become a cliche of the 21st century, hasn’t it? Quitting your job to travel the world. From...
Reviews
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Injury Sucks: The best food & vitamins for ligament repair
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Best Surf Sunscreen – Full review & breakdown of top brands
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Yoga
Finding Flow in Sports: What the Yoga Sutras teach us
What the Yoga Sutras have to teach us about finding flow in any sport The whole idea behind the practice of yoga is to remove excess thinking and start becoming. The Yoga Sutras, an ancient Hindu text, mentions only...
Surf
Surf Training: Shoulder strength and mobility for female surfers
Mobility training with surf strength, conditioning and mobility coach Michelle Drielsma Michelle is a master of movement. Sharing her knowledge with top performing athletes from surf, snow, and land disciplines. Her holistic...
Snow
20 Questions with skier Lena Stoffel: Advice, Sarah Burke & her love of Japan
Lena Stoffel Interview Lena Stoffel is a gem of a human. A softly spoken, humble, creative and gentle ninja. She rips on skis, a snowboard, and a surfboard. Here at Still Stoked, we are fortunate enough to call her a dear...
Videos to make you go WOW
New Women’s Snowboard Movie – Listen to the eyes
a land shaped by women – Film teaser is here!
Surf #vanlife through Iceland. New film explores ‘a land shape by women’
Meet Raha Moharrak – The first Saudi woman to climb the 7 Summits of The World
Don’t date a girl from the mountains – Stunning poem & video
Coco Ho Documentary – A look at the surfer’s life & 10 years on tour
Alexa Hohenberg – Graduating from park-rat to the backcountry snowboarding (film)
Fitness
Sports Injury Recovery: Ten tips to reduce healing time
How to reduce healing time from sports injuries Sports Injuries suck! There is no way around it. When you are doing what you love and hear that pop, feel that snap, or sense that first shooting pain, it’s hard to know what...
Reviews
Best Surf Sunscreen – Full review & breakdown of top brands
What is the best surf sunscreen? We test the best reef-safe surf sunscreens. Please look after your skin & don’t put chemicals in the ocean. Clue up on this stuff & READ THE LABELS! Each year I spend well...
Nutrition
Diet Culture: The pressure on female athletes to be thin
Diet culture is so deeply entrenched in American society that it’s easy to miss It Have you ever been so far inside something that you couldn’t see you were even in it? After living the majority of two years in...
