Musings

When someone shows you who they are, believe them

When someone shows you who they are, believe them – Famous quote by Maya Angelo   This is an unusual post. Not at all action sports related, but life lesson focused. It’s about wanting to let...

Yoga

Finding Flow in Sports: What the Yoga Sutras teach us

What the Yoga Sutras have to teach us about finding flow in any sport   The whole idea behind the practice of yoga is to remove excess thinking and start becoming. The Yoga Sutras, an ancient Hindu text, mentions only...

Surf

Snow

Fitness

Sports Injury Recovery: Ten tips to reduce healing time

How to reduce healing time from sports injuries Sports Injuries suck! There is no way around it. When you are doing what you love and hear that pop, feel that snap, or sense that first shooting pain, it’s hard to know what...

Reviews

Nutrition

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