Ian Walsh’s HANAH morning smoothie

This was originally published on HANAH‘s website – ingredients of many top athletes.


I watched this smoothie recipe and couldn’t believe he actually eats all that every morning. HANAH is a potent daily superfood that was developed following ancient Ayurvedic principles. It’s a product I’ve been seeing around with my fav athletes like Angel Collinson, Travis Rice  and Jimmy Chin all using it and celebrating the positive impact it has had on them. Big wave surfer Ian Walsh is another.



So here is Ian Walsh’s smoothie recipe


Optional, seasonal fruit add-ins

  • 1 banana
  • 1 handful spinach
  • 1 handful fresh mint (stems and all!)
  • 1 handful blueberries
  • 5-6 strawberries
  • 1 apple
  • 1 pear
  • 1 inch fresh turmeric


Toss all in a blender, blend and share!


I probably couldn’t eat all that!


Check out HANAH and the products and recipes. They only ship to the US sadly.


Hiya, I'm Alexa. Always on some sort of adventure! I'm excited to share my stories & introduce you to other rad women, also living the dream. I'm here to inspire you to do the same :-)


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