how to overcome fear in snowboarding

3 Mental Tricks to Overcome Fear

  99% of action sport athletes don’t know when to listen to their fear or work through it. In this article you’ll learn the how...
Life hack make your own yogurt in a jar

Life Hack: Make your own yogurt in a jar

This is a sponsored post on behalf of EasiYo Yogurt. I'm not much of a dairy farmer. In fact recently I haven't even been much...
SunGod PaceBreakers Sunglasses

SunGod Pacebreakers review – Best high performance sport sunglasses

SunGod PaceBreakers sunglasses As part of the SunGod family, I got sent a pair of PaceBreakers sunglasses the day that they were released. The team...
Hana Beaman SK8-Hi 46 MTE

Winter Essential: Hana Beaman signature snow SK8-Hi shoe for Vans

-> Check it out! <- What do you wear out for dinner in a snowy ski resort? This is an essential piece of gear to get right! In Niseko...
All body workout for mountain bike fitness and training

Mountain Bike Fitness – A functional total body workout

Improve your mountain bike fitness - This a guest post by Nadine Gottal from Njoy Rides. An incredible website all about action sports fitness.   You’re flowing...
Girl walking on lake canada, Anian clothing

Sustainable Clothes Crush – ANIÁN – Inspired by time spent in nature

We've got a clothes crush on ANIÁN Anián is a beautiful brand out of Canada. Inspired by times spent in nature, designed to withstand its...

For Her Eyes Only – Surf tips for girls. Because all these things will...

For Her Eyes Only - Surf tips for girls All the things you wish that your surfing-mother told you   If you are like me, then most...
Surf Girl style and fashion for surfer girl

Surfer Girl Style – Top 12 surf fashion staples for the surfer girl look

Surfer Girl style We stalk the most stylish surfer girls and pin their look down to 10 items that complete that surfer girl look. There...
Alaska mountains by photographer Zach Paley

13 Photos that will make you want to visit Alaska

The gem of the north, the final frontier, the land of the hunky lumber jack fisherman... Ok so that last one isn't an official...
fear in snowboarding and sport

How to overcome fear after an injury

  In a second article by pro snowboarder Jussi Tarvainen on the topic of injury and recovery, we look at how fear can impact you . If...
Roxy pop surf collection with monica byrne wickey

Roxy POP SURF returns with sexy pastel palm prints

Shop Roxy PopSurf "Show a little skin. Flaunt a lot of colour. And never give them what they’re expecting."   The trend in fashionable, surf-functional water-wear, continues...
Glide Soul bikini review for surfing by Alexa Hohenberg Still Stoked

Glide Soul Surf Bikini Review – Surprising benefits of a neoprene bikini

Glide Soul Bikini Review Colourful neoprene bikinis designed for active girls in the water Use code SSTOKED2018 to get 10% off any Glide Soul product   Glide Soul...
bras hanging on fence new zealand

Breast Augmentation for Athletes: Are my boobs in the way?

Unintended consequences of breast augmentation may affect athletic performance My knee doesn’t fit under my chest...   While practicing yoga, I was going from down dog into...
A delicious bone broth recipes that is a good food for ligament repair.

Bone Broth Recipe: How to make it and why it is good for you

  When injury strikes, I look immediately to my diet to help heal ligaments, tendons and bones. Bone broth has been, and is consistently recommended to...
Christy Prior - A day in the life of

Day in the Life – Snowboarder Christy Prior talks nutrition, training and yoga

The diet and fitness of one of snowboarding's leading ladies, Christy Prior.   https://vimeo.com/135778019   Being a professional snowboarder requires so much more than just time on snow....
surfer-beach-hair

Surf Hair, Do Care: How to get beach blonde surfer hair

How to get beach blonde surfer hair What to ask the hairdresser for when going for that beach blonde surfer girl hair and how to...
The new Blue Dreams bikini collection from Sensi Graves Bikinis

The new Sensi Graves Bikinis Blue Dreams collection

The Blue Dreams Collection The awesome bikini company that I am an athlete / ambassador for, Sensi Graves Bikinis is stoked to announce the release...
Lunette period cup

Lunette Menstrual Cup Review – Ditch tampons. Save $, your environment & health

The Menstrual Cup Revelation aka The Lunette Cup review You will literally become a better human by moving away from bleach-soaked tampons and panty-pads, and...
Fruit market foods with Vtamin C

The importance of Vitamin C for ligament repair

Injured? Get clued up on Vitamin C.   Vitamin C (ascorbic acid), is a vitamin that you need a constant supply of. Being a water soluble vitamin,...
Jolyn surf bikini review

Jolyn Bikini Review – 100% durable and 0% ugly

Jolyn Bikini Review A tie bikini that stays on - A surf bikini review by Billie Gurr   If you’re a female surfer of any level, I’m sure...
Awoni surf bikini

Anowi Surf Bikini Review – Sustainably made in New York & stylish AF!

Anowi Surf bikinis are USA-made and stylish AF! We tested the beautiful Anowi Surf bikini across the South Pacific. Eco-conscious, ethical, and very well made....
Felicity Palmateer surfboard art

Felicity Palmateer on art, style and why you should surf a single fin

Felicity Palmateer otherwise known as flick or floss, has been creating art longer than she has been surfing, and she has been surfing since...
High protein healthy Mexican bean recipe

High protein Mexican black bean recipe with tomato, avocado and onion

  Who says you can't eat healthily on a budget? It is totally possible and not to mention delicious, you just need to get a...
Get healthy surf hair by eating these foods for healthy hair

Surfer Girl Hair – 10 foods you need to eat for healthy hair

What to eat for luscious, surfer girl hair   We all want surfer girl hair that's healthy. Long, shiny, glistening locks. Hair that can withstand the...
Long Haul Flights

How to prepare for a long haul flight

Tips for a long haul flight   Like every other English chick living in Australia, we tend to fly home on the regular. Next week is...
SunZee suncream in the surf

Suncream in the surf – Reapply with this nifty SunZee wristband

How many times have you been caught short in the lineup? Forgetting to put suncream on or feeling your face frying in the mid-day sun?   My...

Sensi Graves Bikinis X Trew – Two Women’s action sports labels collaborate

Get 10% off your first order! x Trew A collaboration between two amazing indie women's action sports labels   Sensi Graves Bikinis X Trew - My favourite...
The best sunscreens for surfing

Best Surf Sunscreen – Full review of reef safe, natural sunscreen brands

What is the best surf sunscreen? We test the best reef-safe surf sunscreens. Please look after your skin & don't put chemicals in the ocean....
Surf bikini review Oy Surf Apparel

Surf Bikini Review – OY Surf Apparel

OY Surf Apparel Review Quality surf bikinis with stunning prints Use stillstoked15 for 15% off   Oy Surf Apparel is a surf bikini brand out of Switzerland. Yup – Switzerland. That...
Food and vitamins for ligament repair

Injury Sucks: The best food & vitamins for ligament repair

What are the best vitamins for ligament repair?  Find out what to eat for a ligament injury and make sure you get the best vitamins...
Roxy Pop Surf wetsuits and surf bikinis

New Roxy POP Surf wetsuits – Get ready to fall in love!

Shop Roxy Pop Surf wetsuits   OMG! These just arrived in my inbox and my gosh, they are cute! I love the contrasting black print against those...
SunGod Sierra sunglasses surfer review

SunGod Sierras Review – Surfer tested in the ocean

SunGod Sierras Review - Surfer tested in the ocean SunGod makes 4 styles of sunglasses that claim to be 'adventure-proof' as well as coming with...
Knix sports bras

Why Wear A Sports Bra – Protect those puppies from bouncing!

Why Wear A Sports Bra One can not overlook the sports bra! It will be the most important gym kit you will ever buy. Protect...
Surfer girl with broken surfboard

Swimwear review – Mona eco-friendly surf one piece

If a surf bikini stays on through this, it stays on! Check out Mona's eco-friendly surf and swimwear here. Apply discount code STILLSTOKED to save...
Big Wave Drops for Surfers Ear

BigWave Drops Review: Natural ear drops for Surfer’s Ear

BigWave Drops offer Immediate and long term relief from ear pain. We review ear drops specifically for surfer's ear. BigWave Drops can be used to...
100 years of ski fashion

100 years of ski fashion

  Follow 100 years of ski fashion from 1915 to 2015. Also note the progression of ski boots, bindings and skis, how did we ever ski...
Top female action sports athletes share their environmental goals

Top female athletes share their environmental goals for 2017

With the new year comes an opportunity to reflect and focus on opportunities ahead. This year, something feels different. We are entering into a new political...

SURFMUD Surf Sunscreen Review – Natural, zinc-based & long lasting

SURFMUD surf sunscreen review Tinted SURFMUD. A natural zinc-based mineral sunscreen designed specifically for surfers. Free of nasty chemicals and reef-safe. What more to love!   As...
Surfer girls by Morgan Maassen

Surf Hair Care – Pro surfer tips on how to look after beach hair

Surf Hair Care If you spend hours in the surf you are going to need to look after your surf hair   I've just cut a good...

How to lighten hair naturally for surfer girl hair – No chemicals required!

How to lighten hair naturally Can you lighten your hair naturally? We explore the natural way to get surfer girl blonde highlights without chemicals and...
Rhonda Rousey diet in one day

What does Ronda Rousey eat in one day?

We are big fans of Ronda Rousey. Not only because she is a huge inspiration with her achievements in UFC, but because she actively promotes...
Monique Rotteveel Swimwear Melanie Williams Surfing

Monique Rotteveel Sustainable Swimwear: Surf Bikini Review

Sustainability Meets Comfort and Style with the Monique Surf Bikini So functional and comfortable you will forget your are wearing the Monique surf-kini   A surf bikini...

Surf Worthy Bikini Review – No more tits n’ ass wipe outs!

Surf Worthy Bikinis Performance surf bikinis that stay put Use code STOKEDFORSURFWORTHY for 10% off   Over coffee in The Drifter café in Uluwatu, Bali, I met Lauren and George...
Bella Hadid for Nike

Dear sports marketing. Ditch the f**king models. We want athletes & real women.

Real women inspire us   I work in advertising. It pays the bills far quicker than snowboarding or blogging ever could. Sometimes I feel bad about...
How to make avocado hummus recipe

Healthy Avocado Hummus Recipe with Zucchini

  Working with Australian supermarket chain Woolworths last year on creating awesome recipes for their YouTube channel, I got to work with an amazing food...

A 45 minute bodyweight workout you can do anywhere

  Staying strong, supple and fit while on the road traveling is a challenge for everyone, from pro athletes to fitness enthusiasts. While spending time...
Delicious pumpkin soup recipe

Silvia Mittermüller’s pumpkin soup recipe

  Silvia Mittermüller is a pro snowboarder from Germany that maintains a super healthy, GMO-free, clean, vegetarian diet. She shared her thoughts on the importance...
My Daily Green Juice

Green juice recipes made easy

Delicious Green Juice Recipes Being healthy is not supposed to be hard. It’s our natural state.   I used to question one of my best friends; Xanthe,...
Photoshop before and after

Diet Culture: The pressure on female athletes to be thin

Diet culture is so deeply entrenched in American society that it's easy to miss It   Have you ever been so far inside something that you...
make delicious roast tomato and chorizo soup with lentils and basil

Roast Tomato Soup Recipe with Chorizo and Lentils

  Soups go a long way!   I am a huge fan of soups. Not only are they easy to make but they are great to freeze in batches...
Marisa Jarae photography

The world’s best female action sports photographers – Part 1

What does it take to be a good photographer? My own personal interest in photography led me to exercise my curiosity. For all the...
Jody McDonald Photography

The world’s best female action sports photographers – part 2

The world's best female action sports photographers These women are leading the charge in capturing some of the best adventure photography on the planet   Following on...
surf fitness and strength

Become A Better Surfer – The importance of mobility & stretching

How to be a better surfer - The importance of mobility & stretching If you want to look graceful, sharp and stylish in the surf,...
Stephanie Gilmore by Morgan Maassen

How to get your sports photography featured in major publications

So you want to get your sports photography published?   Summer 2018 really is the summer of sport and a great time to work on your...

Surfing Fitness: How to get fit for surfing

Surfing Fitness: How to get fit for surfing Where did my surf fitness go? That's a damn good question!   Do you ever wonder how some people...

TIDE + SEEK Bikini Review – Made from 100% recycled plastic bottles

TIDE + SEEK Bikini Review Tide + Seek is a fun, independent brand out of England, doing their bit to make a difference to reduce...
What is in my backcountry pack for skiing or snowboarding

What’s in my backcountry pack? Essential gear for ski or snowboard trip

What's in my backcountry pack?   We all love gear right? Some people more than others. Get a few backcountry ski or snowboard heads together and sooner...
Magnesium oil supplements for athletes

Become a better athlete. Clue up on the benefits of magnesium

Improve your performance. The benefits of magnesium for athletes - This article is sponsored by MgBody but as always all thoughts and opinions are my...
Snowboarder Helen Schettini's green smoothie recipe

Pro Snowboarder Helen Schettini’s daily green smoothie recipe

  Helen Schettini is a pro snowboarder from Whistler, Canada. Passionate about nutrition and giving her body what it needs to perform a high level, this green...

Are Essential Oils Beneficial for your Skin?

Are Essential Oils Beneficial for your Skin? - Contributing author   There has been a lot of talk regarding the benefits that essential oils can bring to...

Hawaii Bans Chemical Sunscreens – Avoid oxybenzone & octinoxate now!

What you need to know about Oxybenzone & Octinoxate The two chemicals found in sunscreen that are damaging coral reefs and your hormones.   Hawaii has become...
A high protein diet for training

Your protein diet needs when training

Getting ready for winter involves a lot of training and strength work. You need to be ready for long days riding and more importantly, ensure your body...
Morgan Maassen Water II with Stephanie Gilmore

Morgan Maassen’s new dreamy underwater film with Steph Gilmore – Water II

Water II from Morgan Maassen Really. This guy is so damn talented it hurts. If like me you are into production and sweet slow-mo water...
When snowboarding you are truly experiencing the Flow State

The Flow State – How to achieve ultimate performance in action sports

 The first in a series of articles on 'up grading' yourself through a deeper understanding of how your mind determines performance in your chosen action...
Sunset surf photo by Fran Miller

Fran Miller Interview – The unique style behind her surf photography

I don’t like rules and I don’t like boring. -Fran Miller   I first met Fran Miller on the slopes of Perisher ski resort a few years...
Artist girl in Boho hat

Clothes Crush – Lazy days of style with Conner Hats – Sustainable fashion

Conner Hats - Responsibly Grown, Beautifully Made. Sustainable fashion is the only fashion you should be investing it. If you can't purchase 2nd hand, then...
Calavera Swimwear surf Bikini Halter top in Aztec Print

Surf Bikini Review – Calavera Swimwear for fearless water women

Sadly Calavera swimwear has closed down. Check out our directory of other amazing surf bikinis here and make sure you use the below discount codes!   We...
Mizu filter water bottle camping

15 Sustainable Gift Ideas – Kind on the planet and cool AF + discount...

15 sustainable gift ideas that are kind on the planet I can't remember the last time I brought someone over 5 years old, a Christmas...

Zealous Clothing – How this German surfer built a clothing empire from Bali

Interview with Zealous Clothing Use code StillstokedxZealous to get 10% off all Zealous Clothing items   Zealous ˈze-ləs means to be filled with or to be inspired by...
Altec Lansig Jacket H20 review

A travel speaker that floats – Altec Lansing Jacket H20 Speaker Review

The Bluetooth speaker you can take anywhere Altec Lansing has made a great waterproof, Bluetooth speaker in the Jacket H2O, ready for any adventure   I wish...
Healthy sandwich recipe

Silvia Mittermüller’s YOLOwich sandwich recipe – so many veggies!

  Following on from our great interview with pro snowboarder Silvia Mittermüller on her GMO-free, mindful vegetarian diet, Silvia shared a few of her fav...
Tarnea O'meara pro surfer

20 questions with Tarnea O’Meara – Surf idols, recipes & rituals

Tarnea O'Meara is a professional surfer from the Sunshine Coast, Australia. She is currently competing on the World Qualifying Series (WQS) for a spot on the Championship...
Natural skincare versus chemical

Organic Skincare vs. Chemical Nasties – Why you need to switch now!

Organic skincare vs. chemical nasties Why would you put anything else on your skin? We catch up with Made For Life Organics founder Amanda Winwood...
Aussie Farmers Direct Fresh Box delivered to your door or beach house!

Subscription Food Boxes – Are they worth it?

Dinner at your door - A guest post by Laurie Guthrie   There has been a lot of hype lately around subscription food boxes. Touted as the...
DKOKO surf bikini - surfer girl Bali

DKOKO Surf Bikini Review – Feminine, flattering & solid

DKOKO Surf bikini review DKOKO have been around for a while, well known in Central American for making comfortable, flattering and functional surf bikinis that...
Caroline Gleich rocks The Patagonia poncho fleece

Clothes Crush – The Patagonia Poncho Fleece!

Clothes Crush - The Patagonia Poncho Fleece! Your favorite pullover now comes in a poncho fleece!   This Patagonia Women's Lightweight Synchilla® Fleece Poncho is the cutest...
Holden Outerwear snowboarding clothing

Holden Outerwear 2016 winter range is HOT HOT HOT!

  Like many outside of America, I have always admired Holden Outerwear from afar. For many years, I've been a massive fan of the co-founder, pro snowboarder...
healthy eating

How athletes can improve their brain power with food

How athletes can improve their brain power with food - Contributing article   If you’re a hard-working athlete, it’s not uncommon to experience symptoms like mental fatigue,...
Chicken soup recipe

Clean & healthy chicken soup recipe with spinach, leeks & yummy goodness!

There is nothing quite like a delicious, protein-filled chicken soup!   Pro surfer and fitness inspiration Sally Fitzgibbons makes sure she has a batch made up...
Water photographer Shannon Glasson

A story as unique as the photos – Meet ocean photographer Shannon Glasson

Shannon Glasson Interview The teenage photographer that learned to swim before she walk, doesn't feel fear due to not producing cortisol, and subsequently shoots the...
Ronda Rousey is a fighter and an inspiration for women

Ronda Rousey training and workout inspiration

  "Some people like to call me cocky or arrogant, but I just think, how dare you assume I should think less of myself" -...
Coalition snow

Coalition Snow Interview – Two women tackling the male-dominated snow industry

Coalition Snow : Defying Shrink It and Pink it   I knew first-hand that women never had as many choices as men when it came...
Surfer duck diving under water in Glide Soul wetsuit

GlideSoul wetsuit review – What to look for when buying a winter wetsuit

What to look for when buying a winter wetsuit: GlideSoul 3mm wetsuit review - Use code Stillstoked2019 to get 10% off any Glide Soul product     As summer...
Colourful sexy wetsuits from sirensong westuits. Handmade from Hawaii

Sirensong Wetsuits – Surf in sexy and colourful pieces of art

  Sexy, colourful wetsuits. What girl doesn't want to look unique and special in the surf? These stunning wetsuits from Sirensong in Hawaii are hand painted...
Ice Cream

Surfer Boys are Like Ice Cream: The waves aren’t the only thrill we seek

Is monogamy the most satisfying option for every free-spirited adventurous woman? Removing slut shaming from surf travel   The dish is set in front of me with...
Outdoor Elements Kodiak survival bracelet could save your life if your adventure goes wrong

Adventure gone wrong – This bracelet could save your life

As earth-wanderers, always looking for the next adventure, we tend to be rather spontaneous humans. The 'say yes and figure it out later' type...
Beautiful, fit and healthy surfer girls wearing Sensi Graves bikinis

New Sensi Graves bikini range – Still Stoked signed on athlete team!

I couldn't be more stoked to be part of the Sensi Graves Bikini athlete family! Their Clare bikini was one of the best surf bikinis...
Girl doing yoga on the beach

Drive, Dedication & Determination: Develop a can-do attitude towards health

How to develop a can-do attitude towards health - Contributing author   We all know the cornerstones of good health. A balanced and varied diet, plenty of...
Sally Fitzgibbons workout and diet Roxy Fitness

Sally Fitzgibbons – The fitness, workout and diet of a champion surfer

Sally is a remarkable role model for anyone chasing their dreams - Layne Beachley, 7-time ASP World Champion   Sally Fitzgibbons is one of, if not THE...

15 inspirational quotes to pump you up

15 Inspirational quotes to totally pump you up and get you stoked. Gurl, you got this!   #1 Be more stoked.   #2 Courage doesn't mean you don't...
Snowboarder Silvia Mittermuller on healthy eating an GMO foods

Be A Good Human – Silvia Mittermüller on her clean, GMO-free diet

  When I was younger, I used to watch these snowboard edits from this European crew called iSenSeven. There was this one chick, Silvia Mittermüller, that...
Roxy Pop surf

Surf Bikinis – The best active swimwear brands + discount codes

Surf bikinis & active swimwear Surf bikini discount codes exclusive to Still Stoked. 30% off Mona Swimwear for a limited time - use code STILLSTOKEDSUMMER.   Why...
Patagonia Nano Stick surf bikini review

Patagonia Nanogrip Surf Bikini Review – Solid in every way!

Patagonia Nanogrip Surf Bikini Review The Nareta top is a bikini top designed to perform. Patagonia’s new Nanogrip fabric adds another level of performance to...
Kit Deslauriers turmeric tonicvideo

Ski mountaineer Kit Deslauriers’ superfood turmeric tea recipe

Superfood turmeric tea Top performing mountaineer Kit Deslauriers is all about the turmeric, and for good reason   Kit Deslauriers is a bad-ass American ski-mountaineer. She was...
The ALEXA surf bikini designed for large bust small frame, with fully adjustable straps

The ALEXA Surf Bikini – Fully adjustable so won’t move when you do!

Designing the ultimate active bikini Because so many surf bikinis don't stay put! Use code Get 10% off your first order!for 10% off    Large bust small frame bodytypes...
Salt Gypsy surf leggings

Indie Surf Fashion: Salt Gypsy brings style to the lineup

Indie surf brand Salt Gypsy Salt Gypsy is a surf lifestyle brand for women who crave style in the lineup Get 10% off all Salt Gypsy products...
Broken Femur leg X ray

5 Reasons injury can be the best thing to happen

  Did you just come out of an injury and now you’re second guessing yourself, overthinking and freezing up when trying to do old tricks?   Are...

Inspiration for Snowboard Training & Fitness

Snowboard Training: Stay Strong, Ride Longer.   Strong snowboarding and surfing requires both a strong body and a strong mind. Long gone are the days where...
The Rocky Mountain Oils collection of essential oils and carrier oils for winter skincare

Review: Rocky Mountain Essential Oils for winter skincare

Essential oils for winter skincare When packing for a winter season, I pay particular attention to what skincare products I take. Give it a few...
SunGod lifetime warranty on sunglasses and goggles

SunGod + Lifetime Warranty = Last sunglasses & goggles you’ll ever buy!

SunGod lifetime warranty = YES!   Recently I’ve started to pay a lot more attention to the warranties that companies offer. If you think about it,...
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