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Yoga for surfers

Yoga For Surfers: Pre-surf, post-surf and flat day yoga sequences (video)

Yoga for surfers We love our yoga! Here are three short, to-the-point "yoga for surfers", sequences you can do to help you perform at the...
Yoga teacher training

Why do yoga teacher training if you don’t want to teach?

Why do yoga teacher training?   Yoga has been a constant in my life since I was 16. Alongside snowboarding, it comes an equal first as...
yoga christy prior

Why every athlete should practice yoga

Practice yoga and bend so you don't break! If the best in the world are stretching their arses off in order to get strong, why...
Ronda Rousey is a fighter and an inspiration for women

Ronda Rousey training and workout inspiration

  "Some people like to call me cocky or arrogant, but I just think, how dare you assume I should think less of myself" -...
Lindsey Vonn The climb movie

Must Watch Documentary – Lindsey Vonn ‘The Climb’

Want to know what champions are made of? If you don't know the name Lindsey Vonn you should. Not only is she the most successful and decorated female skier...
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