Tag: clean eating

Healthy sandwich recipe

Silvia Mittermüller’s YOLOwich sandwich recipe – so many veggies!

  Following on from our great interview with pro snowboarder Silvia Mittermüller on her GMO-free, mindful vegetarian diet, Silvia shared a few of her fav...
Delicious pumpkin soup recipe

Silvia Mittermüller’s pumpkin soup recipe

  Silvia Mittermüller is a pro snowboarder from Germany that maintains a super healthy, GMO-free, clean, vegetarian diet. She shared her thoughts on the importance...
Pro snowboarder Helen Schettini on healthy eatting

Pro snowboarder Helen Schettini dicusses the link between diet & injury

  The relationship between injury and poor nutrition, a healthy diet and athlete staying power; Helen Schettini knows a thing or two about both these things....
A high protein diet for training

Your protein diet needs when training

Getting ready for winter involves a lot of training and strength work. You need to be ready for long days riding and more importantly, ensure your body...
Christy Prior - A day in the life of

Day in the Life – Snowboarder Christy Prior talks nutrition, training...

The diet and fitness of one of snowboarding's leading ladies, Christy Prior.   https://vimeo.com/135778019   Being a professional snowboarder requires so much more than just time on snow....
make delicious roast tomato and chorizo soup with lentils and basil

Roast Tomato Soup Recipe with Chorizo and Lentils

  Soups go a long way!   I am a huge fan of soups. Not only are they easy to make but they are great to freeze in batches...
How to make avocado hummus recipe

Healthy Avocado Hummus Recipe with Zucchini

  Working with Australian supermarket chain Woolworths last year on creating awesome recipes for their YouTube channel, I got to work with an amazing food...
How to make green juice recipe

How to make a green juice recipe

  Juicing is a great way of consuming lots of heathy fruits and vegetables without having to overload or chew on them for days. In a...
Chicken soup recipe

Clean & healthy chicken soup recipe with spinach, leeks & yummy...

There is nothing quite like a delicious, protein-filled chicken soup!   Pro surfer and fitness inspiration Sally Fitzgibbons makes sure she has a batch made up...
Sally Fitzgibbons workout and diet Roxy Fitness

Sally Fitzgibbons – The fitness, workout and diet of a champion...

Sally is a remarkable role model for anyone chasing their dreams - Layne Beachley, 7-time ASP World Champion   Sally Fitzgibbons is one of, if not THE...
Travis Rice diet workout fitness

Snowboarder Travis Rice shares his diet, fitness tips, hydration and yoga

Travis Rice talks about fitness and longevity in snowboarding   Snowboarder Travis Rice is one of, if not the best snowboarder in the world. Known for his film...
My Daily Green Juice

Green juice recipes made easy

Delicious Green Juice Recipes Being healthy is not supposed to be hard. It’s our natural state.   I used to question one of my best friends; Xanthe,...
Kelly Slater on diet fitness and health

Kelly Slater Diet – Nutrition & sustainable living

Kelly Slater Diet - A key driver of his success? What does Kelly Slater eat? Renowned for his knowledge of nutrition, the 11 time world...
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